ENSO COUNSELING

Cognitive Behavioral Therapy (CBT) Cognitive therapies assume that the individual has developed irrational cognitive processes that have...

“I do not deserve happiness. I can’t do anything right.” “Every time I start something, I give up. I don’t want to fail.” “I will never...

Trauma-informed care is the act of providing services that take into consideration the adversity that clients have faced in their lives...

Restorative justice is a practice that seeks to address the harm caused with the goal of promoting healing via connection and empathy. It...